How To Master Your Menstrual Cycle with Berrion Berry

How To Master Your Menstrual Cycle with Berrion Berry

0 0 circa un mese fa
Today on the podcast we have Berrion Berry (@berrionlberry), a Certified Functional Nutritionist & Certified Hormone Coach, and owner of The Flo Academy. The Flo Academy exists to help women master your menstrual cycle and harness the power of your period.

"I actually don't have painful, long periods, cramping, bloating, or fatigue anymore. I ate my way to a better period because as Certified Functional Nutritionist, I believe food can work for us or against us."

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